Sep 30, 2009

List of Genuine Online Survey Websites



Benefits:
* Earn cash for every online survey
* Receive a check in your local currency
* Share your opinions with market research companies and leading corporations






NFO My Survey is an online survey panel established in 1995. NFO (National Family Opinion) joined forces with TNS in 2003 to become the second largest market research firm in the world. Survey panel membership benefits to NFO include sweepstakes, reward points (redeemable for cash), daily giveaways and raffles.






Pinecone Research is an exclusive online survey panel that acquires new members via an invitation-only process. Every so often Pinecone Research opens its panel up to new members temporarily, using recruitment methods such as online banner advertisements. Pinecone Research typically rewards its panelists with $5.00 cash payments for every survey completed. Occasionally they also mail out products for their members to test.






Opinion Outpost is a survey research data collection company that asks its survey panel respondents to share their opinions on various products and services. Opinion Outpost members receive online survey invitations and are also invited to participate in telephone surveys if they wish. Survey panel membership benefits to Opinion Outpost include earning Opinion Points (which are redeemable for cash) for every survey completed.






TestandVote is currently one of the most popular and best paying online survey websites on the internet.






NPD Online Research allow you the chance to win prizes in exchange for completing surveys. Most surveys are very easy and short.






You earn cash for eash survey completed, and once you have $5 in your account you can then transfer that to paypal.






Harris Poll reward survey taker with points, and these points can them be redeemed for a variety of items.






The American Consumer Opinion Panel pay you cash to complete online surveys, they have a good reputation. Average is usually $3 up to $23 for each completed survey. Payment is sent by cheque every month. 

Sep 29, 2009

5 reasons you overspend online

Internet retailers are no fools. They entice you with quick shopping, free shipping, rewards cards and guarantees, and they never forget you -- or let you forget them.


You're not quite sure how it happened. One minute you're surfing the Web, the next you're opening a credit card bill for $100 in goodies you hadn't bargained on or budgeted for.

What makes you pull the trigger when there's nothing you absolutely have to buy? Online retailers have spent a lot of time figuring that out.

One thing's clear. People do tend to spend more on the Web, says Sucharita Mulpuru, senior retailing analyst with Forrester Research. The average online shopping transaction now runs as much as 15% more than the average brick-and-mortar purchase, she says.

Here are five of the top strategies that online retailers, who know that online customers tend to be more affluent, use to get you to fork over that hard-earned cash, and do it more frequently.


You don't have time to think

After years of making shoppers troll through page after boring Web page to get what they want, retailers have begun to fast track the whole experience.

Search functions allow consumers to scan for products by size, color and attribute, giving them everything they most want to see gathered on one page. And these days, you don't even have to click on a product to see its details. You just move your mouse over it. All the while, a brightly colored button at the top urges you to "Add to Cart: You can always remove it later."

"Part of it is about speed," says Patti Freeman Evans, a senior analyst with JupiterResearch. "If you have to click on another page, you may forget what you were looking at before," she says. "It may allow you more time to discover two things instead of just one thing."

Once you have items in your cart, retailers want to move you through the checkout line before you can reconsider. If you've already entered your credit card or shipping information with a particular retailer, you're out the electronic door with a mere twitch of the mouse.

"If it's a smoother process and doesn't take as much time, there's more chance consumers will complete the process," says Edward Kountz, a senior analyst who studies online payments for Jupiter.

Increasingly, you don't even have to pay if you've set up the popular "Bill Me Later" feature with a merchant. And many merchants are starting to accept payments from debit cards so that customers don't have to be reminded by a credit card bill of how much they have shelled out for impulse buys each month.

One online shopping consultant, Bryan Eisenberg of Future Now, says his client's sales went up dramatically just by making the checkout page look shorter and therefore less intimidating.

Pioneering Web merchant Amazon.com knows the value of getting customers in and out quickly. For years it has allowed customers to bundle addresses and billing information together so customers can check out with one click.

"Customers can go from wanting something to buying something as quickly as possible, without thinking about it," says Amazon spokeswoman Patricia Smith.

They guarantee you won't regret it

People hate to make a mistake on a purchase, whether it's on an MP3 player or a bag of dog food for their pooch. This indecision has traditionally kept many shoppers on the fence for days, if not weeks, before buying.

Enter the online customer review. We don't trust our own instincts when it comes to buying, but as it turns out, we put a lot of stock in what people just like us think. More than 40% of all online shoppers say product reviews are important to them, according to Jupiter.

However, 80% of online reviews are generally positive, according to Sam Decker, vice president of Bazaarvoice, a company that helps retailers add and administer reviews. So there's lots of incentive to buy and keep on buying as we look at lists of top-rated, must-have items.

"The reviews give people a reason to up-sell themselves," Decker says. "It's what you call an excuse to buy."

After Petco instituted its five-paw rating system and rolled out a list of top-rated products on its home page, people who viewed the list made a purchase 35% more often than those who didn't view the list. And they spent an average of 40% more per order, according to data from Bazaarvoice.

The irony is that for once it's not the big retail giants urging us to spend; it's our peers who probably can't afford it any more than we can.

Of course, it's easy to get buyer's remorse, especially if you are purchasing more stuff than you had bargained on. So, successful retailers remember to hit you with lots of promises and guarantees at the checkout.

Here you're reminded that a site is "hacker-safe," has a 110% price guarantee and free return shipping just in case a purchase doesn't work out, Eisenberg says.

"Sales are always about the transfer of confidence," Eisenberg says. People will shop with the site that "makes them most feel confident that they are making the right choice with their purchase."

Mary Sit, a transportation blogger from Houston with two young daughters, says the free shipping and returns at shoe site Zappos.com makes her feel comfortable buying more pairs than she normally would.

"There's no risk, and you can send everything back if you want," she says.

On a typical transaction with Zappos, she will buy the five pairs of shoes she's most interested in, or a couple of pairs in different sizes so she can get a good fit. Most of the time, she says, she returns four of the five items as planned, before the charge hits her credit card bill.

However, a couple of times, she says, she's kept an extra pair of pumps or boots because she's chased her daughter down the driveway with them, or because she just can't bear to part with them once she walks around her house in them.

They won't let you forget

Much like the local boutique owner knows your name and preferences, online retailers know your tastes and use it to keep reminding you of your wish list. Your local Target superstore couldn't tell what shirt or CD you looked at on your last visit, but Amazon can. It uses this information to make recommendations for new items and remind you that you didn't pick up that item you wanted before. Sometimes it will even knock a couple of bucks off the price if you buy two of your favorite items instead of only one.

"They're always trying to get you to buy something else," says Roger King, an art director from Los Angeles who shops Amazon.com frequently.

For many of us, these recommendations spur a purchase we had never banked on making.

Outdoor retailer Patagonia, for instance, can now recommend shirts and pants for a customer to buy that will go with that anorak you bought a few months ago. It's kind of like getting unsolicited advice from an electronics salesperson; some people hate it and some people like it.

"I like the ones that push content to me that's relevant to what I've bought before," says Amy Carr, a La Jolla, Calif., stay-at-home mother and co-owner of an Internet marketing firm. Carr says she often will make another purchase if she knows the item is something others ultimately bought after looking at the same things she did.

For other retailers, getting browsers to buy is as easy as storing their shopping cart for months on end. E-commerce analysts say many shoppers place things in their cart as a form of window shopping, only to leave them there when they run out of time or interest. Retailers like Drugstore.com remind you with e-mails that you have some unfinished business; other sites just leave the items there so you are confronted with them again when you visit the site.

"A lot of people come back months later and buy the products that are still in their carts," said Andy Kurlander, senior marketing manager for Zappos.com.

They'll throw in free shipping

Two more potent words were never spoken in the world of online shopping, experts say. The lure of free shipping is an important tool in getting customers to spend more on each visit. Even if shipping only costs $4 or $5, shoppers will put extra items in their basket that cost several times that much just to qualify.

"I think it's pretty important," Mulpuru says. "If there's a threshold, it can increase the order value."

Especially, she says, when shoppers are confronted with electronic reminders that they are only $5, $10 or $15 away from free shipping.

Shopper Carr says she often finds herself searching out other items to put in her cart, so she can meet free-shipping minimums.

"I do spend a little bit more," she says. "I'll find another book that I like, or a toy for my son," she says.

At Amazon, some customers are even willing to pay a $79 annual fee just for the privilege of getting free two-day Prime shipping on many items. While this is still a big expense for Amazon, customers who have this privilege come back more often for the almost immediate gratification and to justify the expense of the fee.

"It really makes a huge difference," says Smith, the Amazon spokeswoman. "Prime customers do shop more heavily with us." And they do it, she acknowledges, partly because "they want to get their money's worth."

They'll reward their best customers

Of course, most of the rewards that retailers shell out are just incentives thrown in to get you to buy more, such as a 20% off coupon or free upgrade to shipping.

Often, retailers will send these perks out to you right after a purchase, so if there was anything you didn't get the first time around, you're motivated to pick it up now.

Others, such as Victoria's Secret and the Gap, entice you to get one of their credit cards so you can receive regular discounts and breaks on shipping.

"When you have a private-label credit card, you are able to collect a lot of information about your customers, and understand what their preferences are and what they may be more likely to buy. Then you can make more relevant suggestions," says Scott Silverman, executive director of Shop.org, an online retail trade group.

Some retailers are even making money off your purchases with others. Amazon, for one, has its own branded Visa card, which rewards you with points toward Amazon gift certificates when you shop.

King, who has an Amazon credit card, says the card has made him much more loyal to Amazon. He'll even order supplies from work on the card, knowing he will be reimbursed.

"I've been pretty faithful to them," he says.

How to resist

  • Keep a wish list and stick to it. One frugal shopper on the Everyday Cheapskate Web site says he dates each entry on his wish list and only lets himself purchase an item when three months are up.
  • Make paying for it a real hassle. Don't store your address or credit card data. Shop online but use snail mail for the actual transaction, advises Mary Hunt, founder of the EverydayCheapskate site. Stuff a check in an envelope with an order form. Wait a week before you send it and see how much the item appeals to you then.
  • Stick to your budget. Don't let free-shipping minimums and one-time-only coupon codes make you spend more than you had budgeted. Write down how much you are prepared to spend and put it on a Post-it note on the side of your monitor as a reminder.
  • Get off retailers' mailing lists. While you might miss out on some good deals, you will probably spend less because you're not constantly bombarded with offers.







Sep 15, 2009

Two Minutes to Happiness

Flip Through Old Photos
According to happiness researcher Sonja Lyubomirsky, Ph.D., of the University of California, Riverside, life circumstances account for only 10 percent of happiness. Half depends on our genetic “set point,” which is kind of like the weight our body bounces back to after that crash diet. And about 40 percent of our happiness is influenced by what we do deliberately to make ourselves happy.

When you’re feeling down, break out your kids’ baby albums or pics from your favorite vacation.
It may actually make you feel happier than a square of Godiva chocolate w
ould! That’s what researchers at the United Kingdom’s Open University found after they examined how much people’s moods rose after eating a chocolate snack, sipping an alcoholic drink, watching TV, listening to music or looking at personal photos. The music and chocolate left most people’s moods unchanged; alcohol and TV gave a slight lift (1 percent), but the winner by a long shot was viewing pictures, which made people feel 11 percent better.





Munch on Nuts
For a mood-lifting snack, stash walnuts in your desk drawer. Or sneak salmon into your salad for lunch. They’re both packed with omega-3 fats, which may make people less prone to depression—and easier to get along with, say researchers from the University of Pittsburgh. They measured the blood levels of omega-3 fats (a reliable indicator of consumption) of 106 healthy adults and gave them psychological tests. Those with the highest omega-3 blood levels scored 49 to 58 percent better on the tests than those with the lowest blood levels.













Inhale a Calming Scent
Fill your office with a fragrant candle or diffuser to calm down during a deadline-packed day. In an Austrian study, researchers wafted the smell of oranges before some participants and lavender before others. The two groups felt less anxious, more positive, and calmer when compared with participants who were exposed to no fragrance at all. Add a few drops of either oil to a room diffuser (we like the Scentball, available at amazon.com) and use in your office on stressful days.












Open Your Shades
To feel happier in seconds, let the sunlight stream in when you first wake up. One study of more than 450 women found that those who got the most light, particularly in the morning, reported better moods and sleep. Got more time? Eat breakfast near a window that gets plenty of daylight, and put exercise equipment near a bright view. Some researchers speculate that combining exercise with morning light exposure may amplify light’s beneficial effects on mood, sleep and alertness, says Anthony Levitt, M.D., a University of Toronto light researcher.














Walk around the Block
If you work in a windowless office, make sure you step out to see the sun a few times throughout the day. “A couple of studies show that people who get more light exposure during the day have fewer sleep problems and less depression, and evidence suggests that light can keep you alert and productive,” says Daniel Kripke, M.D., a University of California, San Diego, light and sleep expert.
If you have more time, a longer bout of exercise may also spark a smile. “Lots of people skip working out when their moods aren’t ideal because they don’t have the mental energy to switch gears,” says mental health and exercise expert Jack Raglin, Ph.D., of Indiana University. “But the trick lies in finding the right workout to match the mood you’re in.” When you’re battling blues, try something low-key and mindless. “Studies have shown that even mild exercise—about 40 percent of your max heart rate—can lift your mood,” says Raglin. “So if you’re not up for the usual high-energy stuff, do some leisure activity you enjoy, such as digging in your garden or walking in a park. View it as mental recreation, not exercise.”
If you’re angry, pick something that makes you focus. “As tempting as it may be, skip the kickboxing,” Raglin advises. “You can’t punch away anger. Instead, do something that involves your mind and keeps you from focusing and ruminating on what has you angry. Play racquetball, or take an aerobics class you’ve never tried. Learning new moves will free your mind from what’s upsetting you.”





Clear Away Clutter
Disorganized heaps of paper in your cube or on the kitchen counter can make you anxious. For some, “clutter is a reminder of things that should be getting done but aren’t,” says Elaine Aron, Ph.D., author of The Highly Sensitive Person. “It can make you feel like a failure.” For a quick fix, straighten up a few surfaces in your office or in the areas of the house where you spend the most time. “It’s when every bit of space is messy that it’s most disturbing,” says Aron. Don’t bother to organize unless you have a chunk of time. Instead, arrange papers, books and other detritus of daily living in neat piles or store them in baskets. “Just the illusion of order is enough to ease the mind,” she says.












Think Fast
Turn your thoughts into a race—it can lift the blues in minutes, says Princeton University psychologist Emily Pronin, Ph.D. For example, when your mother-in-law is driving you crazy, give yourself 30 seconds to make a list of all the ways she’s been helpful to you in the past—you’ll feel better fast. (If nothing nice comes to mind, quickly jot down other ways she bugs you; speed thinking negative thoughts can still improve your mood, Pronin found.) Researchers believe that rapid thinking may release feel-good brain chemicals—or it could just be a helpful distraction.










Cue Up YouTube
A hearty laugh produces a chemical reaction that instantly elevates your mood, reduces pain and stress, and boosts immunity, studies show. Stanford University researchers literally saw this on fMRI scans, where they traced changes in brain activity to a region called the nucleus accumbens (NAcc), which rewards behaviors such as eating and sex (and laughing) by releasing dopamine, a natural opiate. When stress builds up or you feel as though you may snap at any minute, make yourself giggle: Watch a funny video clip online or stop by the office of a wisecracking pal for a quick chat.
Also, keep an eye out for the unexpectedly silly side of daily life to combat negative thoughts. “At the end of a recent worry-filled day, I turned on a news channel that referred to its meteorologists as the Weather Team That Tells the Truth,” says Thomas Crook, Ph.D., a clinical psychologist and former research program director at the National Institute of Mental Health. “I thought the implication that other weather teams lie was hilarious. I laughed and immediately felt my worries melt away.”





Rethink Your Retail Therapy
Before you plunk down that credit card at the mall to feel better, read this. To get more happiness for your dollar, splurge for experiences instead of stuff. Psychologist Miriam Tatzel, Ph.D., of Empire State College surveyed 329 shoppers and found that “experiencers”—consumers who are easygoing about spending on a great meal out or a concert, for example—are happier than those who lavish their money on material goods such as clothes or jewelry. Added bonus: Experiences allow you to spend quality time with family and friends; a new pair of shoes is a solo endeavor.














Zone Out
Rest, peace, quiet and solitude can also create joy. Some research suggests that we may have an inborn need to zone out once in a while. In an exploratory study, researchers observed three babies who turned away or blocked their eyes in response to overstimulation. Mothers who recognized this behavior and gave their children needed downtime had happier, easier babies. Give yourself a time-out during a hectic day: Push your chair away from your desk, kick up your feet and close your eyes. Think about something that takes your mind off the daily grind, like fun plans for the weekend.













Chat Up a Friendly Neighbor
Socializing with a cheerful person in your neighborhood increases the likelihood that you’ll be happy too. Surprisingly, this had even more of a mood-boosting impact than spending time with an upbeat sibling, according to a recent study. How often you get together matters most, say the researchers: People who live within half a mile of buoyant friends increase their odds of being happy by 42 percent. If your friends live farther away (within a 2-mile radius), the chances drop to 22 percent—probably due to fewer get-togethers. Other research found that “very happy” people visit with neighbors seven more times a year than unhappy people.












Chop veggies
It’s a favorite unwinding technique of Andrew Weil, M.D., a Prevention advisor and leading integrative medicine expert. After a particularly emotional and stressful day during his residency, Weil went straight to the supermarket. “I bought ingredients and spent several hours cooking in the kitchen. There was something about chopping vegetables, making order, creating something wonderful—that whole process neutralized my negative mental state,” he says. On the menu: soup, vegetable lasagna and poached salmon. Weil still uses the method—along with exercise, yoga and meditation—today. “I still like to cook; it’s a very satisfying feeling.”











Do a Good Deed
People who volunteer are likelier to be happier than those who don’t—regardless of how much money they make or other socioeconomic factors. Pitching in for a regular cause in your community is ideal, but you can make a difference in other ways in mere minutes. Join the Love/Avon Army of Women, a new initiative Prevention is supporting to help prevent breast cancer; become an organ donor; or sign up for a charity walk. Researchers believe volunteering boosts happiness because it increases empathy, which makes you appreciate all the good stuff in your own life.

Sep 3, 2009



Got the first-date jitters? Trust us, these nine foolproof beauty tricks will have him wondering how soon he can call you again without looking like he’s totally smitten. Steal a few ideas from these sexy celebs and show up looking hot and feeling flirty!

DO buff up before the big date.

This Gossip Girl’s glowy skin makes a great first impression. For skin that is as pretty as it is touchable, try exfoliating all over the night before with a gentle scrub and moisturizing with a scented lotion (like Victoria’s Secret Vanilla and Sandalwood Intensive Body Cream) before you hit the town with your guy. It will leave you smelling as sexy as you are soft and will linger all night long!

The First-Date Beauty Checklist



DON’T overdo the lip gloss.

Remember this first-date tip: A little gloss goes a looong way. If you want that kiss at the end of the night, don’t pucker up with tons of color and gloppy shine. Swipe on a long-lasting formula that is one shade darker than your lips, like Rihanna does here, for a pretty pout that’s hydrated but not super slick (try CoverGirl Outlast All-Day Lipcolor for kiss-proof color). No guy wants to go home wearing the same lipstick as his girl!

The First-Date Beauty Checklist



DO sex up your hair.

Bedroom hair is both romantic and totally foolproof. Vanessa Hudgens’ tousled waves and girly bangs combo is both sweet and seductive—how could any guy resist?! To get this look without spending hours in front of the mirror, braid damp hair into low pigtails the night before, finger-comb and recurl a few pieces by wrapping them around the barrel of the curling iron minus the clamp. Mist with a light-hold hairspray and walk out the door with hair so sexy and effortless that he’ll think you woke up looking this fabulous!

The First-Date Beauty Checklist



DO make a smooth move with bump-free hair removal.

Don’t get into a hairy situation on the first date. To get silky legs and bump-free underarms fast, try the Schick Intuition Plus for a razor with built-in shave cream. Got razor burn and redness before the big day? Blast it all away with Whish Flawless Bump Fighter. After all, the 5 o’clock shadow looks much cuter on him than it does on you.

The First-Date Beauty Checklist



DO show up looking like YOU!

We love a girl who isn’t afraid to mix it up, but you may want to save your edgier look for a few dates down the road. Black lipstick, glitter, super-big hair, false lashes and Rainbow Brite dye jobs are fun, but most guys just want to know what’s underneath all the glitz. Here’s a good rule of thumb: If you can’t apply it or take it off in under five minutes, it’s probably a first-date DON’T.

The First-Date Beauty Checklist



DO flash him a seductive grin.

Brush up with a whitening toothpaste before you go out, and don’t forget to floss to kill those bad-breath germs. Avoid the dreaded red-wine-tinged smile by hitting the bathroom postdinner to clean up (we like the Colgate Wisp Portable Mini-Brush—it fits into the tiniest clutch!) and swipe on a light coat of blue-tinted gloss (like Benefit California Kissin’) to make your pearly whites look even whiter. Don’t forget to flash your megawatt smile all night long like Blake Lively here—it makes you look instantly prettier and gives your date a clue that you’re into him (sometimes a guy needs a hint!).

The First-Date Beauty Checklist



Don’t OD on eau de toilette

Every guy loves a sexy-smelling date, but emptying out the perfume bottle will leave him wondering what you’re trying to cover up. Spritz on your favorite scent in one or two strategic places: back of the knees, behind your ears, the nape of your neck, or run a bit through your hair (just not all these places at once!). Let him catch a whiff when he gets close instead of knocking him over with your signature scent from across the table. To get the lowdown on what smell will turn your date on tonight, check out the findings from our Glamour guy sniff test.

The First-Date Beauty Checklist




Got the first-date jitters? Trust us, these nine foolproof beauty tricks will have him wondering how soon he can call you again without looking like he’s totally smitten. Steal a few ideas from these sexy celebs and show up looking hot and feeling flirty!

DON’T overdo the tan thing.

Guys may claim they like a girl with a little glow, but nobody wants his date to show up an entirely different color. Skip the day-of self-tanner unless you’re a total pro at it, and definitely don’t let those natural rays leave you red and peeling. If you feel like your skin needs a boost, try a body lotion with subtle shimmer (like Burt’s Bees Radiance Body Lotion). You’ll catch his eye without raising eyebrows.

The First-Date Beauty Checklist




Got the first-date jitters? Trust us, these nine foolproof beauty tricks will have him wondering how soon he can call you again without looking like he’s totally smitten. Steal a few ideas from these sexy celebs and show up looking hot and feeling flirty!


DON’T fuss.

The sexiest thing to a guy is confidence. Skip obsessing over your look in every mirrored surface (spoons, windows, the side-view mirror, etc.)—remember, you should be checking out him, not yourself.

The First-Date Beauty Checklist




Got the first-date jitters? Trust us, these nine foolproof beauty tricks will have him wondering how soon he can call you again without looking like he’s totally smitten. Steal a few ideas from these sexy celebs and show up looking hot and feeling flirty!